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Nutritional Information, Diet Info and Calories in
100% Whole Wheat Hamburger Buns
from Arnold

Nutrition Facts
Serving Size
1 bun
 
Amount Per Serving
Calories
210
Calories from Fat
20
 
% Daily Value*
Total Fat
2g
3%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
310mg
13%
Potassium
0mg
0%
Total Carbohydrate
37g
12%
Dietary Fiber
6g
24%
Sugars
5g
Protein
12g
24%
 
Vitamin A  0% Vitamin C  0%
Calcium  30% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
82 grams
 
Amount Per Serving
Calories
210
Calories from Fat
20
 
% Daily Value*
Total Fat
2g
3%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
310mg
13%
Potassium
0mg
0%
Total Carbohydrate
37g
12%
Dietary Fiber
6g
24%
Sugars
5g
Protein
12g
24%
 
Vitamin A  0% Vitamin C  0%
Calcium  30% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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