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Nutritional Information, Diet Info and Calories in
12 Grain Bread
from Arnold

Nutrition Facts
Serving Size
2 slices
 
Amount Per Serving
Calories
210
Calories from Fat
0
 
% Daily Value*
Total Fat
4g
6%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
270mg
11%
Potassium
0mg
0%
Total Carbohydrate
37g
12%
Dietary Fiber
5g
20%
Sugars
4g
Protein
8g
16%
 
Vitamin A  0% Vitamin C  0%
Calcium  6% Iron  20%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
85 grams
 
Amount Per Serving
Calories
210
Calories from Fat
0
 
% Daily Value*
Total Fat
4g
6%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
270mg
11%
Potassium
0mg
0%
Total Carbohydrate
37g
12%
Dietary Fiber
5g
20%
Sugars
4g
Protein
8g
16%
 
Vitamin A  0% Vitamin C  0%
Calcium  6% Iron  20%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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