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Nutritional Information, Diet Info and Calories in
55+ Fit Fare Loaded Veggie Omelette
from Denny's

Nutrition Facts
Serving Size
20 oz
 
Amount Per Serving
Calories
470
Calories from Fat
140
 
% Daily Value*
Total Fat
16g
25%
Saturated Fat
7g
35%
Trans Fat
0g
Cholesterol
30mg
10%
Sodium
650mg
27%
Potassium
0mg
0%
Total Carbohydrate
60g
20%
Dietary Fiber
7g
28%
Sugars
20g
Protein
26g
52%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: 55+ Menu - Senior Fit Fare Omelette

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
24 oz
 
Amount Per Serving
Calories
470
Calories from Fat
140
 
% Daily Value*
Total Fat
16g
25%
Saturated Fat
7g
35%
Trans Fat
0g
Cholesterol
30mg
10%
Sodium
650mg
27%
Potassium
0mg
0%
Total Carbohydrate
60g
20%
Dietary Fiber
7g
28%
Sugars
20g
Protein
26g
52%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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