/content/include/fall2017.css

Nutritional Information, Diet Info and Calories in
6 inch Breakfast B.M.T Flatbread with Egg White
from Subway

Nutrition Facts
Serving Size
1 sandwich
 
Amount Per Serving
Calories
480
Calories from Fat
180
 
% Daily Value*
Total Fat
20g
31%
Saturated Fat
6g
30%
Trans Fat
0g
Cholesterol
45mg
15%
Sodium
1,730mg
72%
Potassium
0mg
0%
Total Carbohydrate
46g
15%
Dietary Fiber
4g
16%
Sugars
5g
Protein
30g
60%
 
Vitamin A  10% Vitamin C  15%
Calcium  35% Iron  20%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
270 grams
 
Amount Per Serving
Calories
480
Calories from Fat
180
 
% Daily Value*
Total Fat
20g
31%
Saturated Fat
6g
30%
Trans Fat
0g
Cholesterol
45mg
15%
Sodium
1,730mg
72%
Potassium
0mg
0%
Total Carbohydrate
46g
15%
Dietary Fiber
4g
16%
Sugars
5g
Protein
30g
60%
 
Vitamin A  10% Vitamin C  15%
Calcium  35% Iron  20%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Search for Food
"