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Nutritional Information, Diet Info and Calories in
6 inch Breakfast B.M.T with Egg White
from Subway

Nutrition Facts
Serving Size
1 sandwich
 
Amount Per Serving
Calories
470
Calories from Fat
160
 
% Daily Value*
Total Fat
17g
26%
Saturated Fat
6g
30%
Trans Fat
0g
Cholesterol
45mg
15%
Sodium
1,670mg
70%
Potassium
0mg
0%
Total Carbohydrate
47g
16%
Dietary Fiber
5g
20%
Sugars
7g
Protein
30g
60%
 
Vitamin A  10% Vitamin C  8%
Calcium  10% Iron  20%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
261 grams
 
Amount Per Serving
Calories
470
Calories from Fat
160
 
% Daily Value*
Total Fat
17g
26%
Saturated Fat
6g
30%
Trans Fat
0g
Cholesterol
45mg
15%
Sodium
1,670mg
70%
Potassium
0mg
0%
Total Carbohydrate
47g
16%
Dietary Fiber
5g
20%
Sugars
7g
Protein
30g
60%
 
Vitamin A  10% Vitamin C  8%
Calcium  10% Iron  20%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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