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Nutritional Information, Diet Info and Calories in
All Bran Flakes
from Kellogg's

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
120
Calories from Fat
9
 
% Daily Value*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
210mg
9%
Potassium
0mg
0%
Total Carbohydrate
28g
9%
Dietary Fiber
5g
20%
Sugars
5g
Protein
4g
8%
 
Vitamin A  0% Vitamin C  0%
Calcium  1% Iron  25%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
34 grams
 
Amount Per Serving
Calories
120
Calories from Fat
9
 
% Daily Value*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
210mg
9%
Potassium
0mg
0%
Total Carbohydrate
28g
9%
Dietary Fiber
5g
20%
Sugars
5g
Protein
4g
8%
 
Vitamin A  0% Vitamin C  0%
Calcium  1% Iron  25%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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