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Nutritional Information, Diet Info and Calories in
Almond Cashew & Macadamia Nuts
from Planters

Nutrition Facts
Serving Size
0.33 cup
 
Amount Per Serving
Calories
320
Calories from Fat
243
 
% Daily Value*
Total Fat
27g
42%
Saturated Fat
3.5g
18%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
100mg
4%
Potassium
0mg
0%
Total Carbohydrate
10g
3%
Dietary Fiber
4g
16%
Sugars
2g
Protein
10g
20%
 
Vitamin A  0% Vitamin C  0%
Calcium  8% Iron  11%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
50 grams
 
Amount Per Serving
Calories
320
Calories from Fat
243
 
% Daily Value*
Total Fat
27g
42%
Saturated Fat
3.5g
18%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
100mg
4%
Potassium
0mg
0%
Total Carbohydrate
10g
3%
Dietary Fiber
4g
16%
Sugars
2g
Protein
10g
20%
 
Vitamin A  0% Vitamin C  0%
Calcium  8% Iron  11%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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