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Nutritional Information, Diet Info and Calories in
Almonds, Bold Flavor, Maui Onion & Garlic
from Blue Diamond

Nutrition Facts
Serving Size
28 grams
 
Amount Per Serving
Calories
170
Calories from Fat
140
 
% Daily Value*
Total Fat
15g
23%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
170mg
7%
Potassium
180mg
5%
Total Carbohydrate
5g
2%
Dietary Fiber
3g
12%
Sugars
1g
Protein
6g
12%
 
Vitamin A  0% Vitamin C  0%
Calcium  8% Iron  6%
Vitamin E  35% Magnesium  20%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: about 28 nuts

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 oz
 
Amount Per Serving
Calories
170
Calories from Fat
140
 
% Daily Value*
Total Fat
15g
23%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
170mg
7%
Potassium
180mg
5%
Total Carbohydrate
5g
2%
Dietary Fiber
3g
12%
Sugars
1g
Protein
6g
12%
 
Vitamin A  0% Vitamin C  0%
Calcium  8% Iron  6%
Vitamin E  35% Magnesium  20%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
28 grams
 
Amount Per Serving
Calories
170
Calories from Fat
140
 
% Daily Value*
Total Fat
15g
23%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
170mg
7%
Potassium
180mg
5%
Total Carbohydrate
5g
2%
Dietary Fiber
3g
12%
Sugars
1g
Protein
6g
12%
 
Vitamin A  0% Vitamin C  0%
Calcium  8% Iron  6%
Vitamin E  35% Magnesium  20%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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