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Nutritional Information, Diet Info and Calories in
Almonds, Raw
from Planters

Nutrition Facts
Serving Size
0.33 cup
 
Amount Per Serving
Calories
330
Calories from Fat
243
 
% Daily Value*
Total Fat
27g
42%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Potassium
0mg
0%
Total Carbohydrate
12g
4%
Dietary Fiber
6g
24%
Sugars
2g
Protein
10g
20%
 
Vitamin A  0% Vitamin C  0%
Calcium  10% Iron  15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
50 grams
 
Amount Per Serving
Calories
330
Calories from Fat
243
 
% Daily Value*
Total Fat
27g
42%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Potassium
0mg
0%
Total Carbohydrate
12g
4%
Dietary Fiber
6g
24%
Sugars
2g
Protein
10g
20%
 
Vitamin A  0% Vitamin C  0%
Calcium  10% Iron  15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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