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Nutritional Information, Diet Info and Calories in
Almonds, Traditional, Honey Roasted
from Blue Diamond

Nutrition Facts
Serving Size
28 nuts
 
Amount Per Serving
Calories
160
Calories from Fat
120
 
% Daily Value*
Total Fat
13g
20%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
60mg
3%
Potassium
160mg
5%
Total Carbohydrate
9g
3%
Dietary Fiber
2g
8%
Sugars
5g
Protein
5g
10%
 
Vitamin A  0% Vitamin C  0%
Calcium  6% Iron  4%
Vitamin E  30% Magnesium  15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 oz
 
Amount Per Serving
Calories
160
Calories from Fat
120
 
% Daily Value*
Total Fat
13g
20%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
60mg
3%
Potassium
160mg
5%
Total Carbohydrate
9g
3%
Dietary Fiber
2g
8%
Sugars
5g
Protein
5g
10%
 
Vitamin A  0% Vitamin C  0%
Calcium  6% Iron  4%
Vitamin E  30% Magnesium  15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
28 grams
 
Amount Per Serving
Calories
160
Calories from Fat
120
 
% Daily Value*
Total Fat
13g
20%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
60mg
3%
Potassium
160mg
5%
Total Carbohydrate
9g
3%
Dietary Fiber
2g
8%
Sugars
5g
Protein
5g
10%
 
Vitamin A  0% Vitamin C  0%
Calcium  6% Iron  4%
Vitamin E  30% Magnesium  15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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