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Nutritional Information, Diet Info and Calories in
Almonds
from Planters

Nutrition Facts
Serving Size
0.33 cup
 
Amount Per Serving
Calories
270
Calories from Fat
144
 
% Daily Value*
Total Fat
16g
25%
Saturated Fat
1.5g
8%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Potassium
0mg
0%
Total Carbohydrate
19g
6%
Dietary Fiber
4g
16%
Sugars
2g
Protein
11g
22%
 
Vitamin A  0% Vitamin C  0%
Calcium  15% Iron  15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
50 grams
 
Amount Per Serving
Calories
270
Calories from Fat
144
 
% Daily Value*
Total Fat
16g
25%
Saturated Fat
1.5g
8%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Potassium
0mg
0%
Total Carbohydrate
19g
6%
Dietary Fiber
4g
16%
Sugars
2g
Protein
11g
22%
 
Vitamin A  0% Vitamin C  0%
Calcium  15% Iron  15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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