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Nutritional Information, Diet Info and Calories in
Ancient Grains, Asian Quinoa Blend
from Flav-R-Pac

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
130
Calories from Fat
27
 
% Daily Value*
Total Fat
3g
5%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
20mg
1%
Potassium
0mg
0%
Total Carbohydrate
10g
3%
Dietary Fiber
6g
24%
Sugars
1g
Protein
14g
28%
 
Vitamin A  0% Vitamin C  0%
Calcium  24% Iron  44%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
135 grams
 
Amount Per Serving
Calories
130
Calories from Fat
27
 
% Daily Value*
Total Fat
3g
5%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
20mg
1%
Potassium
0mg
0%
Total Carbohydrate
10g
3%
Dietary Fiber
6g
24%
Sugars
1g
Protein
14g
28%
 
Vitamin A  0% Vitamin C  0%
Calcium  24% Iron  44%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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