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Nutritional Information, Diet Info and Calories in
Apple Cinnamon Oatmeal
from Medifast

Nutrition Facts
Serving Size
1 packet
 
Amount Per Serving
Calories
100
Calories from Fat
0
 
% Daily Value*
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
140mg
6%
Potassium
0mg
0%
Total Carbohydrate
15g
5%
Dietary Fiber
4g
16%
Sugars
2g
Protein
11g
22%
 
Vitamin A  20% Vitamin C  30%
Calcium  30% Iron  25%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
32 1/5 grams
 
Amount Per Serving
Calories
100
Calories from Fat
0
 
% Daily Value*
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
140mg
6%
Potassium
0mg
0%
Total Carbohydrate
15g
5%
Dietary Fiber
4g
16%
Sugars
2g
Protein
11g
22%
 
Vitamin A  20% Vitamin C  30%
Calcium  30% Iron  25%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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