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Fruits / Packaged

Nutritional Information, Diet Info and Calories in
Apple, Frozen, Heated

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
96
Calories from Fat
5
 
% Daily Value*
Total Fat
0.7g
1%
Saturated Fat
0.1g
1%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
6.2mg
0%
Potassium
156.6mg
4%
Total Carbohydrate
24.7g
8%
Dietary Fiber
3.9g
16%
Sugars
0g
Protein
0.6g
1%
 
Vitamin A  1% • Vitamin C  1%
Calcium  1% • Iron  2%
Thiamin  2% • Riboflavin  1%
Vitamin B6  3% • Magnesium  2%
Phosphorus  2% • Zinc  1%
Copper  7% • Pantothenic Acid  1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: unsweetened, heated, sliced

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
47
Calories from Fat
2
 
% Daily Value*
Total Fat
0.3g
1%
Saturated Fat
0.1g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
3mg
0%
Potassium
76mg
2%
Total Carbohydrate
12g
4%
Dietary Fiber
1.9g
8%
Sugars
0g
Protein
0.3g
1%
 
Vitamin A  0% • Vitamin C  1%
Calcium  1% • Iron  1%
Thiamin  1% • Riboflavin  1%
Vitamin B6  2% • Magnesium  1%
Phosphorus  1% • Copper  3%
Pantothenic Acid  1% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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