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Fruits / Dried

Nutritional Information, Diet Info and Calories in
Apricot, Dehydrated, Stewed

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
313
Calories from Fat
5
 
% Daily Value*
Total Fat
0.6g
1%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
12.4mg
1%
Potassium
1,812.7mg
52%
Total Carbohydrate
81.2g
27%
Dietary Fiber
0g
0%
Sugars
0g
Protein
4.8g
10%
 
Vitamin A  219% • Vitamin C  29%
Calcium  6% • Iron  34%
Thiamin  2% • Riboflavin  10%
Vitamin B6  20% • Niacin  20%
Magnesium  16% • Phosphorus  15%
Zinc  6% • Copper  28%
Pantothenic Acid  12% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: low moisture, sulfured, stewed

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
126
Calories from Fat
2
 
% Daily Value*
Total Fat
0.2g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
5mg
0%
Potassium
728mg
21%
Total Carbohydrate
32.6g
11%
Dietary Fiber
0g
0%
Sugars
0g
Protein
1.9g
4%
 
Vitamin A  88% • Vitamin C  12%
Calcium  2% • Iron  14%
Thiamin  1% • Riboflavin  4%
Vitamin B6  8% • Niacin  8%
Magnesium  6% • Phosphorus  6%
Zinc  3% • Copper  11%
Pantothenic Acid  5% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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