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Fruits / Packaged

Nutritional Information, Diet Info and Calories in
Apricot, Water Pack, Canned

Nutrition Facts
Serving Size
1 apricot
 
Amount Per Serving
Calories
9
Calories from Fat
0
 
% Daily Value*
Total Fat
0.1g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
1.1mg
0%
Potassium
69.1mg
2%
Total Carbohydrate
2.3g
1%
Dietary Fiber
0.6g
2%
Sugars
1.7g
Protein
0.3g
1%
 
Vitamin A  14% • Vitamin C  2%
Calcium  0% • Iron  1%
Thiamin  1% • Vitamin B6  1%
Niacin  1% • Magnesium  1%
Copper  2% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: w/skin, solids and liquids (served w/liquid)

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
61
Calories from Fat
0
 
% Daily Value*
Total Fat
0.4g
1%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
7.3mg
0%
Potassium
466.6mg
13%
Total Carbohydrate
15.5g
5%
Dietary Fiber
3.9g
16%
Sugars
11.6g
Protein
1.7g
3%
 
Vitamin A  95% • Vitamin C  14%
Calcium  2% • Iron  4%
Thiamin  4% • Riboflavin  3%
Vitamin B6  6% • Niacin  5%
Magnesium  4% • Phosphorus  3%
Zinc  2% • Copper  10%
Pantothenic Acid  2% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
25
Calories from Fat
0
 
% Daily Value*
Total Fat
0.2g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
3mg
0%
Potassium
192mg
5%
Total Carbohydrate
6.4g
2%
Dietary Fiber
1.6g
6%
Sugars
4.8g
Protein
0.7g
1%
 
Vitamin A  39% • Vitamin C  6%
Calcium  1% • Iron  2%
Thiamin  1% • Riboflavin  1%
Vitamin B6  3% • Niacin  2%
Magnesium  2% • Phosphorus  1%
Zinc  1% • Copper  4%
Pantothenic Acid  1% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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