/content/include/fall2017.css

Nutritional Information, Diet Info and Calories in
Arctic Char-Dinner
from Red Lobster

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
360
Calories from Fat
140
 
% Daily Value*
Total Fat
16g
25%
Saturated Fat
4g
20%
Trans Fat
0g
Cholesterol
50mg
17%
Sodium
150mg
6%
Potassium
0mg
0%
Total Carbohydrate
3g
1%
Dietary Fiber
1g
4%
Sugars
1g
Protein
41g
82%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
214.77 grams
 
Amount Per Serving
Calories
360
Calories from Fat
140
 
% Daily Value*
Total Fat
16g
25%
Saturated Fat
4g
20%
Trans Fat
0g
Cholesterol
50mg
17%
Sodium
150mg
6%
Potassium
0mg
0%
Total Carbohydrate
3g
1%
Dietary Fiber
1g
4%
Sugars
1g
Protein
41g
82%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Search for Food
"