Nutritional Information, Diet Info and Calories in
Artichokes
| Nutrition Facts | |||||||||
|---|---|---|---|---|---|---|---|---|---|
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Serving Size
1
artichoke
|
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| Amount Per Serving | |||||||||
|
Calories
25
Calories from Fat
0
|
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% Daily Value* |
|||||||||
|
Total Fat
0g
0%
|
|||||||||
|
Saturated Fat
0g
0%
|
|||||||||
|
Trans Fat
0g
|
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|
Cholesterol
0mg
0%
|
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|
Sodium
70mg
3%
|
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|
Potassium
0mg
0%
|
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|
Total Carbohydrate
6g
2%
|
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|
Dietary Fiber
3g
12%
|
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|
Sugars
1g
|
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|
Protein
2g
4%
|
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|
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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Additional Serving Size Recommendations
| Nutrition Facts | |||||||||
|---|---|---|---|---|---|---|---|---|---|
|
Serving Size
1
serving
|
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| Amount Per Serving | |||||||||
|
Calories
17
Calories from Fat
0
|
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% Daily Value* |
|||||||||
|
Total Fat
0g
0%
|
|||||||||
|
Saturated Fat
0g
0%
|
|||||||||
|
Trans Fat
0g
|
|||||||||
|
Cholesterol
0mg
0%
|
|||||||||
|
Sodium
47.6mg
2%
|
|||||||||
|
Potassium
0mg
0%
|
|||||||||
|
Total Carbohydrate
4.1g
1%
|
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|
Dietary Fiber
2g
8%
|
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|
Sugars
0.7g
|
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|
Protein
1.4g
3%
|
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|
|||||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
| Nutrition Facts | |||||||||
|---|---|---|---|---|---|---|---|---|---|
|
Serving Size
2
oz
|
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| Amount Per Serving | |||||||||
|
Calories
17
Calories from Fat
0
|
|||||||||
% Daily Value* |
|||||||||
|
Total Fat
0g
0%
|
|||||||||
|
Saturated Fat
0g
0%
|
|||||||||
|
Trans Fat
0g
|
|||||||||
|
Cholesterol
0mg
0%
|
|||||||||
|
Sodium
47.6mg
2%
|
|||||||||
|
Potassium
0mg
0%
|
|||||||||
|
Total Carbohydrate
4.1g
1%
|
|||||||||
|
Dietary Fiber
2g
8%
|
|||||||||
|
Sugars
0.7g
|
|||||||||
|
Protein
1.4g
3%
|
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|
|||||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
| Nutrition Facts | |||||||||
|---|---|---|---|---|---|---|---|---|---|
|
Serving Size
65
grams
|
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| Amount Per Serving | |||||||||
|
Calories
17
Calories from Fat
0
|
|||||||||
% Daily Value* |
|||||||||
|
Total Fat
0g
0%
|
|||||||||
|
Saturated Fat
0g
0%
|
|||||||||
|
Trans Fat
0g
|
|||||||||
|
Cholesterol
0mg
0%
|
|||||||||
|
Sodium
47.6mg
2%
|
|||||||||
|
Potassium
0mg
0%
|
|||||||||
|
Total Carbohydrate
4.1g
1%
|
|||||||||
|
Dietary Fiber
2g
8%
|
|||||||||
|
Sugars
0.7g
|
|||||||||
|
Protein
1.4g
3%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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