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Nutritional Information, Diet Info and Calories in
Asiago Cheese Bagel
from Au Bon Pain

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
340
Calories from Fat
50
 
% Daily Value*
Total Fat
6g
9%
Saturated Fat
4g
20%
Trans Fat
0g
Cholesterol
15mg
5%
Sodium
600mg
25%
Potassium
0mg
0%
Total Carbohydrate
55g
18%
Dietary Fiber
0g
0%
Sugars
4g
Protein
15g
30%
 
Vitamin A  6% Vitamin C  0%
Calcium  15% Iron  20%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
119 grams
 
Amount Per Serving
Calories
340
Calories from Fat
50
 
% Daily Value*
Total Fat
6g
9%
Saturated Fat
4g
20%
Trans Fat
0g
Cholesterol
15mg
5%
Sodium
600mg
25%
Potassium
0mg
0%
Total Carbohydrate
55g
18%
Dietary Fiber
0g
0%
Sugars
4g
Protein
15g
30%
 
Vitamin A  6% Vitamin C  0%
Calcium  15% Iron  20%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
4 1/5 oz
 
Amount Per Serving
Calories
340
Calories from Fat
50
 
% Daily Value*
Total Fat
6g
9%
Saturated Fat
4g
20%
Trans Fat
0g
Cholesterol
15mg
5%
Sodium
600mg
25%
Potassium
0mg
0%
Total Carbohydrate
55g
18%
Dietary Fiber
0g
0%
Sugars
4g
Protein
15g
30%
 
Vitamin A  6% Vitamin C  0%
Calcium  15% Iron  20%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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