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Nutritional Information, Diet Info and Calories in
Asparagus, Cauliflower & Pine Nuts
from Wegmans

Nutrition Facts
Serving Size
1/2 cup
 
Amount Per Serving
Calories
50
Calories from Fat
30
 
% Daily Value*
Total Fat
4g
6%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
290mg
12%
Potassium
0mg
0%
Total Carbohydrate
4g
1%
Dietary Fiber
2g
8%
Sugars
2g
Protein
3g
6%
 
Vitamin A  6% Vitamin C  25%
Calcium  2% Iron  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
85 grams
 
Amount Per Serving
Calories
50
Calories from Fat
30
 
% Daily Value*
Total Fat
4g
6%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
290mg
12%
Potassium
0mg
0%
Total Carbohydrate
4g
1%
Dietary Fiber
2g
8%
Sugars
2g
Protein
3g
6%
 
Vitamin A  6% Vitamin C  25%
Calcium  2% Iron  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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