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Nutritional Information, Diet Info and Calories in
Asparagus & Cheese Omelette
from CedarLane/Zone

Nutrition Facts
Serving Size
1 entree
 
Amount Per Serving
Calories
340
Calories from Fat
116
 
% Daily Value*
Total Fat
13g
20%
Saturated Fat
8g
40%
Trans Fat
0g
Cholesterol
35mg
12%
Sodium
630mg
26%
Potassium
0mg
0%
Total Carbohydrate
32g
11%
Dietary Fiber
3g
12%
Sugars
5g
Protein
24g
48%
 
Vitamin A  40% Vitamin C  80%
Calcium  30% Iron  8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: Dr. Sears Zone entree

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