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Nutritional Information, Diet Info and Calories in
Australian Blue Squash
from Frieda's

Nutrition Facts
Serving Size
3/4 cup
 
Amount Per Serving
Calories
30
Calories from Fat
0
 
% Daily Value*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Potassium
0mg
0%
Total Carbohydrate
7g
2%
Dietary Fiber
1g
4%
Sugars
3g
Protein
1g
2%
 
Vitamin A  70% Vitamin C  15%
Calcium  2% Iron  2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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