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Nutritional Information, Diet Info and Calories in
Aztec Quinoa & Black Bean Chili Soup
from Whole Foods Market

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
90
Calories from Fat
15
 
% Daily Value*
Total Fat
2g
3%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
100mg
4%
Potassium
0mg
0%
Total Carbohydrate
16g
5%
Dietary Fiber
3g
12%
Sugars
2g
Protein
3g
6%
 
Vitamin A  35% Vitamin C  35%
Calcium  4% Iron  8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
226 grams
 
Amount Per Serving
Calories
90
Calories from Fat
15
 
% Daily Value*
Total Fat
2g
3%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
100mg
4%
Potassium
0mg
0%
Total Carbohydrate
16g
5%
Dietary Fiber
3g
12%
Sugars
2g
Protein
3g
6%
 
Vitamin A  35% Vitamin C  35%
Calcium  4% Iron  8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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