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Nutritional Information, Diet Info and Calories in
BLT Sandwich on Bagel
from Country Style

Nutrition Facts
Serving Size
1 sandwich
 
Amount Per Serving
Calories
370
Calories from Fat
0
 
% Daily Value*
Total Fat
13g
20%
Saturated Fat
5g
25%
Trans Fat
0g
Cholesterol
25mg
8%
Sodium
810mg
34%
Potassium
0mg
0%
Total Carbohydrate
50g
17%
Dietary Fiber
3g
12%
Sugars
4g
Protein
12g
24%
 
Vitamin A  20% Vitamin C  20%
Calcium  6% Iron  25%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: Breakfast - Breakfast Sandwiches - BLT

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
370
Calories from Fat
0
 
% Daily Value*
Total Fat
13g
20%
Saturated Fat
5g
25%
Trans Fat
0g
Cholesterol
25mg
8%
Sodium
810mg
34%
Potassium
0mg
0%
Total Carbohydrate
50g
17%
Dietary Fiber
3g
12%
Sugars
4g
Protein
12g
24%
 
Vitamin A  20% Vitamin C  20%
Calcium  6% Iron  25%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
137 grams
 
Amount Per Serving
Calories
370
Calories from Fat
0
 
% Daily Value*
Total Fat
13g
20%
Saturated Fat
5g
25%
Trans Fat
0g
Cholesterol
25mg
8%
Sodium
810mg
34%
Potassium
0mg
0%
Total Carbohydrate
50g
17%
Dietary Fiber
3g
12%
Sugars
4g
Protein
12g
24%
 
Vitamin A  20% Vitamin C  20%
Calcium  6% Iron  25%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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