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Nutritional Information, Diet Info and Calories in
BLT Sub in a Bowl
from Cousins Subs

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
200
Calories from Fat
120
 
% Daily Value*
Total Fat
15g
23%
Saturated Fat
6g
30%
Trans Fat
0g
Cholesterol
45mg
15%
Sodium
590mg
25%
Potassium
0mg
0%
Total Carbohydrate
5g
2%
Dietary Fiber
2g
8%
Sugars
1g
Protein
17g
34%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
148 grams
 
Amount Per Serving
Calories
200
Calories from Fat
120
 
% Daily Value*
Total Fat
15g
23%
Saturated Fat
6g
30%
Trans Fat
0g
Cholesterol
45mg
15%
Sodium
590mg
25%
Potassium
0mg
0%
Total Carbohydrate
5g
2%
Dietary Fiber
2g
8%
Sugars
1g
Protein
17g
34%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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