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Nutritional Information, Diet Info and Calories in
BLT sandwich
from McDonalds

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
370
Calories from Fat
0
 
% Daily Value*
Total Fat
20g
31%
Saturated Fat
3.5g
18%
Trans Fat
0.1g
Cholesterol
35mg
12%
Sodium
650mg
27%
Potassium
0mg
0%
Total Carbohydrate
38g
13%
Dietary Fiber
3g
12%
Sugars
5g
Protein
11g
22%
 
Vitamin A  10% Vitamin C  10%
Calcium  2% Iron  15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
144 grams
 
Amount Per Serving
Calories
370
Calories from Fat
0
 
% Daily Value*
Total Fat
20g
31%
Saturated Fat
3.5g
18%
Trans Fat
0.1g
Cholesterol
35mg
12%
Sodium
650mg
27%
Potassium
0mg
0%
Total Carbohydrate
38g
13%
Dietary Fiber
3g
12%
Sugars
5g
Protein
11g
22%
 
Vitamin A  10% Vitamin C  10%
Calcium  2% Iron  15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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