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Nutritional Information, Diet Info and Calories in
Baby Spinach Salad

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
177
Calories from Fat
0
 
% Daily Value*
Total Fat
26g
40%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
16mg
5%
Sodium
237mg
10%
Potassium
0mg
0%
Total Carbohydrate
14g
5%
Dietary Fiber
3.5g
14%
Sugars
9g
Protein
5.5g
11%
 
Vitamin A  80% Vitamin C  25%
Calcium  8% Iron  15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
2 cups
 
Amount Per Serving
Calories
20
Calories from Fat
0
 
% Daily Value*
Total Fat
2.9g
5%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
1.8mg
1%
Sodium
26.8mg
1%
Potassium
0mg
0%
Total Carbohydrate
1.6g
1%
Dietary Fiber
0.4g
2%
Sugars
1g
Protein
0.6g
1%
 
Vitamin A  9% Vitamin C  3%
Calcium  1% Iron  2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
85 grams
 
Amount Per Serving
Calories
20
Calories from Fat
0
 
% Daily Value*
Total Fat
2.9g
5%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
1.8mg
1%
Sodium
26.8mg
1%
Potassium
0mg
0%
Total Carbohydrate
1.6g
1%
Dietary Fiber
0.4g
2%
Sugars
1g
Protein
0.6g
1%
 
Vitamin A  9% Vitamin C  3%
Calcium  1% Iron  2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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