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Nutritional Information, Diet Info and Calories in
Bagel, Boiled Hearth Baked Original
from Weight Watchers

Nutrition Facts
Serving Size
1 bagel
 
Amount Per Serving
Calories
150
Calories from Fat
8
 
% Daily Value*
Total Fat
1.5g
2%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
520mg
22%
Potassium
0mg
0%
Total Carbohydrate
44g
15%
Dietary Fiber
9g
36%
Sugars
3g
Protein
10g
20%
 
Vitamin A  0% Vitamin C  0%
Calcium  8% Iron  10%
Thiamin  20% Riboflavin  10%
Niacin  10%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: 2 points

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