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Nutritional Information, Diet Info and Calories in
Bagels, Cinnamon Swirl
from Thomas'

Nutrition Facts
Serving Size
1 bagel
 
Amount Per Serving
Calories
280
Calories from Fat
15
 
% Daily Value*
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
400mg
17%
Potassium
0mg
0%
Total Carbohydrate
55g
18%
Dietary Fiber
3g
12%
Sugars
10g
Protein
9g
18%
 
Vitamin A  0% Vitamin C  0%
Calcium  15% Iron  15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
95 grams
 
Amount Per Serving
Calories
280
Calories from Fat
15
 
% Daily Value*
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
400mg
17%
Potassium
0mg
0%
Total Carbohydrate
55g
18%
Dietary Fiber
3g
12%
Sugars
10g
Protein
9g
18%
 
Vitamin A  0% Vitamin C  0%
Calcium  15% Iron  15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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