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Nutritional Information, Diet Info and Calories in
Bagels, Everything
from Schar

Nutrition Facts
Serving Size
1 bagel
 
Amount Per Serving
Calories
300
Calories from Fat
0
 
% Daily Value*
Total Fat
4g
6%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
750mg
31%
Potassium
0mg
0%
Total Carbohydrate
60g
20%
Dietary Fiber
6g
24%
Sugars
9g
Protein
5g
10%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
300
Calories from Fat
0
 
% Daily Value*
Total Fat
4g
6%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
750mg
31%
Potassium
0mg
0%
Total Carbohydrate
60g
20%
Dietary Fiber
6g
24%
Sugars
9g
Protein
5g
10%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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