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Nutritional Information, Diet Info and Calories in
Bagels, Maple French Toast
from Thomas'

Nutrition Facts
Serving Size
1 bagel
 
Amount Per Serving
Calories
250
Calories from Fat
10
 
% Daily Value*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
400mg
17%
Potassium
0mg
0%
Total Carbohydrate
50g
17%
Dietary Fiber
2g
8%
Sugars
8g
Protein
9g
18%
 
Vitamin A  0% Vitamin C  0%
Calcium  10% Iron  15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
90 grams
 
Amount Per Serving
Calories
250
Calories from Fat
10
 
% Daily Value*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
400mg
17%
Potassium
0mg
0%
Total Carbohydrate
50g
17%
Dietary Fiber
2g
8%
Sugars
8g
Protein
9g
18%
 
Vitamin A  0% Vitamin C  0%
Calcium  10% Iron  15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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