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Nutritional Information, Diet Info and Calories in
Bagels, New York Style, Plain
from Lender's

Nutrition Facts
Serving Size
1 bagel
 
Amount Per Serving
Calories
230
Calories from Fat
10
 
% Daily Value*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
490mg
20%
Potassium
0mg
0%
Total Carbohydrate
48g
16%
Dietary Fiber
2g
8%
Sugars
3g
Protein
8g
16%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: New York Style, Plain

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