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Nutritional Information, Diet Info and Calories in
Bagels, Original
from Nature's Own

Nutrition Facts
Serving Size
1 bagel
 
Amount Per Serving
Calories
260
Calories from Fat
10
 
% Daily Value*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
370mg
15%
Potassium
0mg
0%
Total Carbohydrate
56g
19%
Dietary Fiber
2g
8%
Sugars
7g
Protein
9g
18%
 
Vitamin A  80% Vitamin C  0%
Calcium  70% Iron  20%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
95 grams
 
Amount Per Serving
Calories
260
Calories from Fat
10
 
% Daily Value*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
370mg
15%
Potassium
0mg
0%
Total Carbohydrate
56g
19%
Dietary Fiber
2g
8%
Sugars
7g
Protein
9g
18%
 
Vitamin A  80% Vitamin C  0%
Calcium  70% Iron  20%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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