/content/include/fall2017.css

Nutritional Information, Diet Info and Calories in
Basil, Dried, Ground

Nutrition Facts
Serving Size
1 tbsp
 
Amount Per Serving
Calories
11
Calories from Fat
1
 
% Daily Value*
Total Fat
0.2g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
1.5mg
0%
Potassium
154.5mg
4%
Total Carbohydrate
2.7g
1%
Dietary Fiber
1.8g
7%
Sugars
0.1g
Protein
0.6g
1%
 
Vitamin A  8% Vitamin C  5%
Calcium  10% Iron  11%
Riboflavin  1% Vitamin B6  5%
Niacin  2% Magnesium  5%
Phosphorus  2% Zinc  2%
Copper  3%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 tsp
 
Amount Per Serving
Calories
3
Calories from Fat
0
 
% Daily Value*
Total Fat
0.1g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
0.5mg
0%
Potassium
48.1mg
1%
Total Carbohydrate
0.9g
0%
Dietary Fiber
0.6g
2%
Sugars
0g
Protein
0.2g
0%
 
Vitamin A  3% Vitamin C  1%
Calcium  3% Iron  3%
Vitamin B6  2% Magnesium  1%
Phosphorus  1% Zinc  1%
Copper  1%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
244
Calories from Fat
22
 
% Daily Value*
Total Fat
4g
6%
Saturated Fat
0.2g
1%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
34mg
1%
Potassium
3,433mg
98%
Total Carbohydrate
61g
20%
Dietary Fiber
40.5g
162%
Sugars
1.7g
Protein
14.4g
29%
 
Vitamin A  188% Vitamin C  102%
Calcium  211% Iron  233%
Thiamin  10% Riboflavin  18%
Vitamin B6  116% Niacin  35%
Magnesium  105% Phosphorus  49%
Zinc  39% Copper  69%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Search for Food
"