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Nutritional Information, Diet Info and Calories in
Bean & Ham Soup, Rts, Canned
from Healthy Choice

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
170
Calories from Fat
20
 
% Daily Value*
Total Fat
2g
3%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
5mg
2%
Sodium
480mg
20%
Potassium
0mg
0%
Total Carbohydrate
29g
10%
Dietary Fiber
10g
40%
Sugars
4g
Protein
11g
22%
 
Vitamin A  6% Vitamin C  2%
Calcium  6% Iron  15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
249 grams
 
Amount Per Serving
Calories
180
Calories from Fat
21
 
% Daily Value*
Total Fat
2.1g
3%
Saturated Fat
1.1g
5%
Trans Fat
0g
Cholesterol
5.3mg
2%
Sodium
508.2mg
21%
Potassium
0mg
0%
Total Carbohydrate
30.7g
10%
Dietary Fiber
10.6g
42%
Sugars
4.2g
Protein
11.6g
23%
 
Vitamin A  6% Vitamin C  2%
Calcium  6% Iron  16%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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