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Nutritional Information, Diet Info and Calories in
Beef Goulash, Raw

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
100
Calories from Fat
12
 
% Daily Value*
Total Fat
1.4g
2%
Saturated Fat
0.5g
2%
Trans Fat
0g
Cholesterol
57mg
19%
Sodium
60mg
3%
Potassium
370mg
11%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
21.5g
43%
 
Vitamin A  0% Vitamin C  0%
Calcium  1% Iron  12%
Thiamin  10% Riboflavin  14%
Vitamin B6  25% Vitamin B12  47%
Niacin  30% Magnesium  5%
Phosphorus  20% Iodine  1%
Zinc  28% Copper  12%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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