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Nutritional Information, Diet Info and Calories in
Beef Goulash W/onion, Fried

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
126
Calories from Fat
47
 
% Daily Value*
Total Fat
5.3g
8%
Saturated Fat
2.4g
12%
Trans Fat
0g
Cholesterol
44mg
15%
Sodium
555mg
23%
Potassium
292mg
8%
Total Carbohydrate
2.8g
1%
Dietary Fiber
0.5g
2%
Sugars
0.9g
Protein
16.8g
34%
 
Vitamin A  0% Vitamin C  1%
Calcium  1% Iron  10%
Thiamin  6% Riboflavin  8%
Vitamin B6  10% Vitamin B12  27%
Niacin  18% Magnesium  5%
Phosphorus  15% Zinc  19%
Copper  4%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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