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Nutritional Information, Diet Info and Calories in
Beef Ground, Raw

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
228
Calories from Fat
153
 
% Daily Value*
Total Fat
17.1g
26%
Saturated Fat
6.8g
34%
Trans Fat
0g
Cholesterol
69mg
23%
Sodium
57mg
2%
Potassium
246mg
7%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
17.4g
35%
 
Vitamin A  0% Vitamin C  0%
Calcium  1% Iron  9%
Thiamin  4% Riboflavin  14%
Vitamin B6  12% Vitamin B12  32%
Niacin  21% Magnesium  4%
Phosphorus  12% Zinc  24%
Copper  3% Pantothenic Acid  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: USDA Commodity, bulk/coarse ground, frozen

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