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Nutritional Information, Diet Info and Calories in
Beef Merlot
from Atkins

Nutrition Facts
Serving Size
1 bowl
 
Amount Per Serving
Calories
310
Calories from Fat
190
 
% Daily Value*
Total Fat
21g
32%
Saturated Fat
5g
25%
Trans Fat
0g
Cholesterol
55mg
18%
Sodium
810mg
34%
Potassium
0mg
0%
Total Carbohydrate
9g
3%
Dietary Fiber
3g
12%
Sugars
2g
Protein
20g
40%
 
Vitamin A  20% Vitamin C  80%
Calcium  6% Iron  15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
255 grams
 
Amount Per Serving
Calories
310
Calories from Fat
190
 
% Daily Value*
Total Fat
21g
32%
Saturated Fat
5g
25%
Trans Fat
0g
Cholesterol
55mg
18%
Sodium
810mg
34%
Potassium
0mg
0%
Total Carbohydrate
9g
3%
Dietary Fiber
3g
12%
Sugars
2g
Protein
20g
40%
 
Vitamin A  20% Vitamin C  80%
Calcium  6% Iron  15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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