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Sausages and Lunch Meats / Lunch Meats

Nutritional Information, Diet Info and Calories in
Beef Pastrami, Cooked
from Carl Budding

Nutrition Facts
Serving Size
1 package
 
Amount Per Serving
Calories
100
Calories from Fat
41
 
% Daily Value*
Total Fat
4.6g
7%
Saturated Fat
2.1g
11%
Trans Fat
0g
Cholesterol
46.2mg
15%
Sodium
749.8mg
31%
Potassium
259.1mg
7%
Total Carbohydrate
0.7g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
13.9g
28%
 
Vitamin A  0% • Vitamin C  0%
Calcium  1% • Iron  10%
Thiamin  4% • Riboflavin  10%
Niacin  15% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: smoked, chopped, pressed

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
141
Calories from Fat
58
 
% Daily Value*
Total Fat
6.5g
10%
Saturated Fat
3g
15%
Trans Fat
0g
Cholesterol
65mg
22%
Sodium
1,056mg
44%
Potassium
365mg
10%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
19.6g
39%
 
Vitamin A  0% • Vitamin C  0%
Calcium  2% • Iron  14%
Thiamin  6% • Riboflavin  14%
Niacin  21% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
2 oz
 
Amount Per Serving
Calories
80
Calories from Fat
33
 
% Daily Value*
Total Fat
3.7g
6%
Saturated Fat
1.7g
9%
Trans Fat
0g
Cholesterol
37.1mg
12%
Sodium
601.9mg
25%
Potassium
208.1mg
6%
Total Carbohydrate
0.6g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
11.2g
22%
 
Vitamin A  0% • Vitamin C  0%
Calcium  1% • Iron  8%
Thiamin  3% • Riboflavin  8%
Niacin  12% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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