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Nutritional Information, Diet Info and Calories in
Beef Round, Knuckle, Grilled, Slo (sirloin Tip Steak)

Nutrition Facts
Serving Size
1 steak
 
Amount Per Serving
Calories
265
Calories from Fat
91
 
% Daily Value*
Total Fat
10.2g
16%
Saturated Fat
3.8g
19%
Trans Fat
0.4g
Cholesterol
115.5mg
39%
Sodium
78mg
3%
Potassium
565.5mg
16%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
40.7g
81%
 
Vitamin A  0% Vitamin C  0%
Calcium  1% Iron  21%
Thiamin  6% Riboflavin  19%
Vitamin B6  37% Vitamin B12  81%
Niacin  39% Magnesium  10%
Phosphorus  36% Zinc  68%
Copper  7% Pantothenic Acid  11%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: tip center, steak, trimmed to 0'' fat, all grades

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
177
Calories from Fat
61
 
% Daily Value*
Total Fat
6.8g
10%
Saturated Fat
2.5g
13%
Trans Fat
0.2g
Cholesterol
77mg
26%
Sodium
52mg
2%
Potassium
377mg
11%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
27.1g
54%
 
Vitamin A  0% Vitamin C  0%
Calcium  1% Iron  14%
Thiamin  4% Riboflavin  13%
Vitamin B6  25% Vitamin B12  54%
Niacin  26% Magnesium  7%
Phosphorus  24% Zinc  46%
Copper  4% Pantothenic Acid  8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
3 oz
 
Amount Per Serving
Calories
150
Calories from Fat
52
 
% Daily Value*
Total Fat
5.8g
9%
Saturated Fat
2.1g
11%
Trans Fat
0.2g
Cholesterol
65.4mg
22%
Sodium
44.2mg
2%
Potassium
320.5mg
9%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
23.1g
46%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  12%
Thiamin  3% Riboflavin  11%
Vitamin B6  21% Vitamin B12  46%
Niacin  22% Magnesium  6%
Phosphorus  20% Zinc  39%
Copper  4% Pantothenic Acid  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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