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Nutritional Information, Diet Info and Calories in
Beef Round, Tip

Nutrition Facts
Serving Size
1 oz
 
Amount Per Serving
Calories
55
Calories from Fat
31
 
% Daily Value*
Total Fat
3.5g
5%
Saturated Fat
1.4g
7%
Trans Fat
0g
Cholesterol
18.4mg
6%
Sodium
16.3mg
1%
Potassium
92.3mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
5.5g
11%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  3%
Thiamin  2% Riboflavin  3%
Vitamin B6  6% Vitamin B12  14%
Niacin  4% Magnesium  2%
Phosphorus  5% Zinc  8%
Copper  1% Pantothenic Acid  1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 lb
 
Amount Per Serving
Calories
872
Calories from Fat
491
 
% Daily Value*
Total Fat
55.9g
86%
Saturated Fat
22.1g
111%
Trans Fat
0g
Cholesterol
292.2mg
97%
Sodium
258.5mg
11%
Potassium
1,463mg
42%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
87.4g
175%
 
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  50%
Thiamin  33% Riboflavin  48%
Vitamin B6  91% Vitamin B12  224%
Niacin  70% Magnesium  24%
Phosphorus  86% Zinc  131%
Copper  17% Pantothenic Acid  15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
193
Calories from Fat
109
 
% Daily Value*
Total Fat
12.4g
19%
Saturated Fat
4.9g
24%
Trans Fat
0g
Cholesterol
64.7mg
22%
Sodium
57.2mg
2%
Potassium
323.8mg
9%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
19.4g
39%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  11%
Thiamin  7% Riboflavin  11%
Vitamin B6  20% Vitamin B12  50%
Niacin  16% Magnesium  5%
Phosphorus  19% Zinc  29%
Copper  4% Pantothenic Acid  3%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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