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Nutritional Information, Diet Info and Calories in
Beef Sausage, Cooked

Nutrition Facts
Serving Size
1 sausage
 
Amount Per Serving
Calories
134
Calories from Fat
104
 
% Daily Value*
Total Fat
11.6g
18%
Saturated Fat
4.9g
25%
Trans Fat
0g
Cholesterol
28.8mg
10%
Sodium
486.3mg
20%
Potassium
75.7mg
2%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
6.1g
12%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  4%
Thiamin  1% Riboflavin  4%
Vitamin B6  2% Vitamin B12  13%
Niacin  7% Magnesium  1%
Phosphorus  5% Zinc  8%
Copper  2% Pantothenic Acid  1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: cured, smoked

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
312
Calories from Fat
242
 
% Daily Value*
Total Fat
26.9g
41%
Saturated Fat
11.4g
57%
Trans Fat
0g
Cholesterol
67mg
22%
Sodium
1,131mg
47%
Potassium
176mg
5%
Total Carbohydrate
2.4g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
14.1g
28%
 
Vitamin A  0% Vitamin C  0%
Calcium  1% Iron  10%
Thiamin  3% Riboflavin  8%
Vitamin B6  5% Vitamin B12  31%
Niacin  16% Magnesium  3%
Phosphorus  11% Zinc  19%
Copper  4% Pantothenic Acid  2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 oz
 
Amount Per Serving
Calories
88
Calories from Fat
69
 
% Daily Value*
Total Fat
7.6g
12%
Saturated Fat
3.2g
16%
Trans Fat
0g
Cholesterol
19mg
6%
Sodium
320.6mg
13%
Potassium
49.9mg
1%
Total Carbohydrate
0.7g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
4g
8%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  3%
Thiamin  1% Riboflavin  2%
Vitamin B6  2% Vitamin B12  9%
Niacin  5% Magnesium  1%
Phosphorus  3% Zinc  5%
Copper  1% Pantothenic Acid  1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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