/content/include/fall2017.css

Nutritional Information, Diet Info and Calories in
Beef Shepherd's Pie
from Schwan's

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
300
Calories from Fat
150
 
% Daily Value*
Total Fat
16g
25%
Saturated Fat
6g
30%
Trans Fat
1g
Cholesterol
40mg
13%
Sodium
710mg
30%
Potassium
0mg
0%
Total Carbohydrate
21g
7%
Dietary Fiber
2g
8%
Sugars
6g
Protein
14g
28%
 
Vitamin A  60% Vitamin C  8%
Calcium  15% Iron  15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
300
Calories from Fat
150
 
% Daily Value*
Total Fat
16g
25%
Saturated Fat
6g
30%
Trans Fat
1g
Cholesterol
40mg
13%
Sodium
710mg
30%
Potassium
0mg
0%
Total Carbohydrate
21g
7%
Dietary Fiber
2g
8%
Sugars
6g
Protein
14g
28%
 
Vitamin A  60% Vitamin C  8%
Calcium  15% Iron  15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
213 grams
 
Amount Per Serving
Calories
300
Calories from Fat
150
 
% Daily Value*
Total Fat
16g
25%
Saturated Fat
6g
30%
Trans Fat
1g
Cholesterol
40mg
13%
Sodium
710mg
30%
Potassium
0mg
0%
Total Carbohydrate
21g
7%
Dietary Fiber
2g
8%
Sugars
6g
Protein
14g
28%
 
Vitamin A  60% Vitamin C  8%
Calcium  15% Iron  15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Search for Food
"