Nutritional Information, Diet Info and Calories in
Beef Stew
from
Wegmans
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
cup
|
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| Amount Per Serving | ||||||
|
Calories
360
Calories from Fat
187
|
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% Daily Value* |
||||||
|
Total Fat
21g
32%
|
||||||
|
Saturated Fat
8g
40%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
76mg
25%
|
||||||
|
Sodium
519mg
22%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
20g
7%
|
||||||
|
Dietary Fiber
4g
16%
|
||||||
|
Sugars
6g
|
||||||
|
Protein
22g
44%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Notes: Cooked, ready to cooked
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
240
grams
|
||||||
| Amount Per Serving | ||||||
|
Calories
360
Calories from Fat
187
|
||||||
% Daily Value* |
||||||
|
Total Fat
21g
32%
|
||||||
|
Saturated Fat
8g
40%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
76mg
25%
|
||||||
|
Sodium
519mg
22%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
20g
7%
|
||||||
|
Dietary Fiber
4g
16%
|
||||||
|
Sugars
6g
|
||||||
|
Protein
22g
44%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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