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Nutritional Information, Diet Info and Calories in
Beef Top Sirloin, Broiled, Slf (sirloin Strip)

Nutrition Facts
Serving Size
1 piece
 
Amount Per Serving
Calories
743
Calories from Fat
392
 
% Daily Value*
Total Fat
43.5g
67%
Saturated Fat
17.1g
86%
Trans Fat
0g
Cholesterol
229.5mg
77%
Sodium
171.4mg
7%
Potassium
1,028.2mg
29%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
82.5g
165%
 
Vitamin A  0% Vitamin C  0%
Calcium  6% Iron  29%
Thiamin  15% Riboflavin  23%
Vitamin B6  86% Vitamin B12  81%
Niacin  110% Magnesium  17%
Phosphorus  64% Zinc  99%
Copper  12% Pantothenic Acid  16%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: trim to 1/8'' fat, all grades, yield from 1 lb raw meat

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
243
Calories from Fat
128
 
% Daily Value*
Total Fat
14.2g
22%
Saturated Fat
5.6g
28%
Trans Fat
0g
Cholesterol
75mg
25%
Sodium
56mg
2%
Potassium
336mg
10%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
27g
54%
 
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  10%
Thiamin  5% Riboflavin  8%
Vitamin B6  28% Vitamin B12  26%
Niacin  36% Magnesium  6%
Phosphorus  21% Zinc  32%
Copper  4% Pantothenic Acid  5%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
3 oz
 
Amount Per Serving
Calories
206
Calories from Fat
109
 
% Daily Value*
Total Fat
12.1g
19%
Saturated Fat
4.8g
24%
Trans Fat
0g
Cholesterol
63.8mg
21%
Sodium
47.6mg
2%
Potassium
285.6mg
8%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
22.9g
46%
 
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  8%
Thiamin  4% Riboflavin  7%
Vitamin B6  24% Vitamin B12  23%
Niacin  30% Magnesium  5%
Phosphorus  18% Zinc  28%
Copper  3% Pantothenic Acid  5%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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