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Nutritional Information, Diet Info and Calories in
Beef, Top Sirloin, Broiled

Nutrition Facts
Serving Size
1 oz
 
Amount Per Serving
Calories
50
Calories from Fat
14
 
% Daily Value*
Total Fat
1.7g
3%
Saturated Fat
0.6g
3%
Trans Fat
0g
Cholesterol
15.6mg
5%
Sodium
17.3mg
1%
Potassium
106.6mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
8.3g
17%
 
Vitamin A  0% Vitamin C  0%
Calcium  1% Iron  3%
Thiamin  2% Riboflavin  2%
Vitamin B6  9% Vitamin B12  8%
Niacin  12% Magnesium  2%
Phosphorus  7% Zinc  10%
Copper  1% Pantothenic Acid  2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: trim to 1/8'' fat, all grades

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 lb
 
Amount Per Serving
Calories
800
Calories from Fat
224
 
% Daily Value*
Total Fat
26.5g
41%
Saturated Fat
10.1g
50%
Trans Fat
0g
Cholesterol
249.5mg
83%
Sodium
276.7mg
12%
Potassium
1,705.5mg
49%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
133.5g
267%
 
Vitamin A  0% Vitamin C  0%
Calcium  9% Iron  47%
Thiamin  25% Riboflavin  40%
Vitamin B6  143% Vitamin B12  127%
Niacin  191% Magnesium  28%
Phosphorus  106% Zinc  165%
Copper  20% Pantothenic Acid  28%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
176
Calories from Fat
49
 
% Daily Value*
Total Fat
5.8g
9%
Saturated Fat
2.2g
11%
Trans Fat
0g
Cholesterol
55mg
18%
Sodium
61mg
3%
Potassium
376mg
11%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
29.4g
59%
 
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  10%
Thiamin  5% Riboflavin  9%
Vitamin B6  32% Vitamin B12  28%
Niacin  42% Magnesium  6%
Phosphorus  23% Zinc  36%
Copper  4% Pantothenic Acid  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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