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Nutritional Information, Diet Info and Calories in
Beef Top Sirloin, Pan-fried, Slo (sirloin Strip)

Nutrition Facts
Serving Size
1 piece
 
Amount Per Serving
Calories
587
Calories from Fat
244
 
% Daily Value*
Total Fat
27.1g
42%
Saturated Fat
9.9g
50%
Trans Fat
0g
Cholesterol
244.5mg
82%
Sodium
190.2mg
8%
Potassium
1,148.6mg
33%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
80.2g
160%
 
Vitamin A  0% Vitamin C  0%
Calcium  3% Iron  54%
Thiamin  23% Riboflavin  48%
Vitamin B6  62% Vitamin B12  152%
Niacin  53% Magnesium  20%
Phosphorus  66% Zinc  105%
Copper  18% Pantothenic Acid  11%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: trim to 1/4'' fat, choice

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
238
Calories from Fat
99
 
% Daily Value*
Total Fat
11g
17%
Saturated Fat
4g
20%
Trans Fat
0g
Cholesterol
99mg
33%
Sodium
77mg
3%
Potassium
465mg
13%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
32.5g
65%
 
Vitamin A  0% Vitamin C  0%
Calcium  1% Iron  22%
Thiamin  9% Riboflavin  19%
Vitamin B6  25% Vitamin B12  61%
Niacin  22% Magnesium  8%
Phosphorus  27% Zinc  43%
Copper  7% Pantothenic Acid  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
3 oz
 
Amount Per Serving
Calories
202
Calories from Fat
84
 
% Daily Value*
Total Fat
9.3g
14%
Saturated Fat
3.4g
17%
Trans Fat
0g
Cholesterol
84.2mg
28%
Sodium
65.5mg
3%
Potassium
395.3mg
11%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
27.6g
55%
 
Vitamin A  0% Vitamin C  0%
Calcium  1% Iron  18%
Thiamin  8% Riboflavin  16%
Vitamin B6  21% Vitamin B12  52%
Niacin  18% Magnesium  7%
Phosphorus  23% Zinc  36%
Copper  6% Pantothenic Acid  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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