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Nutritional Information, Diet Info and Calories in
Black Bean Quinoa Salad, Lower Sodium
from Dr. McDougall's

Nutrition Facts
Serving Size
76 grams
 
Amount Per Serving
Calories
280
Calories from Fat
30
 
% Daily Value*
Total Fat
3g
5%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
290mg
12%
Potassium
0mg
0%
Total Carbohydrate
51g
17%
Dietary Fiber
7g
28%
Sugars
7g
Protein
12g
24%
 
Vitamin A  30% Vitamin C  22%
Calcium  5% Iron  24%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
76 grams
 
Amount Per Serving
Calories
280
Calories from Fat
30
 
% Daily Value*
Total Fat
3g
5%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
290mg
12%
Potassium
0mg
0%
Total Carbohydrate
51g
17%
Dietary Fiber
7g
28%
Sugars
7g
Protein
12g
24%
 
Vitamin A  30% Vitamin C  22%
Calcium  5% Iron  24%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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