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Nutritional Information, Diet Info and Calories in
Black Cod Sablefish
from Trident Seafoods

Nutrition Facts
Serving Size
1 portion
 
Amount Per Serving
Calories
330
Calories from Fat
230
 
% Daily Value*
Total Fat
26g
40%
Saturated Fat
5g
25%
Trans Fat
0g
Cholesterol
85mg
28%
Sodium
95mg
4%
Potassium
0mg
0%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
23g
46%
 
Vitamin A  10% Vitamin C  0%
Calcium  6% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
170 grams
 
Amount Per Serving
Calories
330
Calories from Fat
230
 
% Daily Value*
Total Fat
26g
40%
Saturated Fat
5g
25%
Trans Fat
0g
Cholesterol
85mg
28%
Sodium
95mg
4%
Potassium
0mg
0%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
23g
46%
 
Vitamin A  10% Vitamin C  0%
Calcium  6% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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